Douglas Braun 5:10 row
1,074m
Meters
5:10.6
Time
2:24.5
Pace
59
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
December 07, 2016 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,074m | 2:24.5 | 116 | 698 | 15 | 148 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 148 |
| 5:10.6 | 31m | 2:50.9 | 70 | 541 | 11 | 148 |