Douglas Braun 2:23 row
408m
Meters
2:23.7
Time
2:56.1
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
December 09, 2016 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 408m | 2:56.1 | 64 | 520 | 15 |
| 2:23.7 | 408m | 2:56.1 | 64 | 520 | 15 |