Douglas Braun 7:47 row
1,548m
Meters
7:47.4
Time
2:30.9
Pace
84
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 22 |
Drag Factor | 140 |
January 27, 2017 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:47.4 | 1,548m | 2:30.9 | 102 | 650 | 22 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
7:47.4 | 556m | 2:30.5 | 103 | 653 | 22 |