Douglas Braun 1x500m/2:50r row
500m
Meters
1:58.1
Time
1:58.1
Pace
33
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 522m |
| Overall Time | 4:48.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
January 30, 2017 05:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 141 |
| r22m |