Douglas Braun 10:08 row
2,230m
Meters
10:08.4
Time
2:16.4
Pace
129
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Drag Factor | 108 |
February 12, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,230m | 2:16.4 | 138 | 774 | 15 | 170 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 158 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 178 |
| 10:08.4 | 19m | 3:41.0 | 32 | 411 | 7 | 176 |
Ignore heart rate