Douglas Braun v9:00/2:00r...1 row
2,086m
Meters
9:00.0
Time
2:09.4
Pace
128
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,105m |
| Overall Time | 11:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
February 12, 2017 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 20 | |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 20 | 136 |
| r19m |
Ignore heart rate