Douglas Braun 9:00 row
1,781m
Meters
9:00.6
Time
2:31.7
Pace
95
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 15, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 1,781m | 2:31.7 | 100 | 644 | 24 | 132 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 136 |
| 9:00.6 | 814m | 2:27.7 | 108 | 673 | 24 | 128 |