Douglas Braun 7:23 row
1,513m
Meters
7:23.3
Time
2:26.4
Pace
83
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
February 24, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,513m | 2:26.4 | 111 | 683 | 25 | 134 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 127 |
| 7:23.3 | 483m | 2:28.3 | 107 | 668 | 26 | 142 |