Douglas Braun 8:09 row
1,700m
Meters
8:09.1
Time
2:23.8
Pace
95
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
March 06, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,700m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 8:09.1 | 671m | 2:20.9 | 125 | 730 | 21 |