Douglas Braun 13:18 row
3,029m
Meters
13:18.2
Time
2:11.7
Pace
182
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 08, 2017 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 3,029m | 2:11.7 | 153 | 826 | 22 | 146 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 140 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 146 |
| 13:18.2 | 760m | 2:10.3 | 158 | 843 | 23 | 153 |