Douglas Braun 10:20 row
2,315m
Meters
10:20.5
Time
2:14.0
Pace
135
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 17, 2017 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.5 | 2,315m | 2:14.0 | 145 | 800 | 20 | 139 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 136 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 143 |
| 10:20.5 | 53m | 3:13.3 | 48 | 466 | 15 | 138 |