Douglas Braun 5:08 row
1,021m
Meters
5:08.4
Time
2:31.0
Pace
55
Calories
147
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 14 |
Drag Factor | 102 |
April 14, 2017 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.4 | 1,021m | 2:31.0 | 102 | 649 | 14 | 147 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 148 |
5:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 147 |