Douglas Braun 5:16 row
1,182m
Meters
5:16.2
Time
2:13.7
Pace
70
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 16 |
Drag Factor | 112 |
November 29, 2017 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.2 | 1,182m | 2:13.7 | 146 | 803 | 16 |
5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
5:16.2 | 38m | 3:33.1 | 36 | 424 | 11 |