Douglas Braun 10:07 row
2,245m
Meters
10:07.8
Time
2:15.3
Pace
131
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
December 04, 2017 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,245m | 2:15.3 | 141 | 785 | 17 | 144 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 144 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 145 |
| 10:07.8 | 20m | 3:15.0 | 47 | 462 | 8 | 144 |