Douglas Braun 14:09 row
3,015m
Meters
14:09.9
Time
2:20.9
Pace
172
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 15, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,015m | 2:20.9 | 125 | 730 | 21 | 147 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 139 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 152 |
| 14:09.9 | 890m | 2:20.3 | 126 | 735 | 23 | 151 |