Douglas Braun 7:25 row
1,412m
Meters
7:25.1
Time
2:37.6
Pace
75
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Drag Factor | 31 |
January 22, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,412m | 2:37.6 | 89 | 607 | 18 | 118 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 107 |
| 7:25.1 | 501m | 2:24.8 | 115 | 696 | 18 | 129 |