Douglas Braun 7:26 row
1,550m
Meters
7:26.4
Time
2:24.0
Pace
87
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 21, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.4 | 1,550m | 2:24.0 | 117 | 703 | 20 | 116 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 117 |
| 7:26.4 | 473m | 2:34.7 | 94 | 624 | 18 | 115 |