Douglas Braun 1x1:50/8:00r row
417m
Meters
1:50.0
Time
2:11.8
Pace
25
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 620m |
| Overall Time | 9:50.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 21, 2018 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 417m | 2:11.8 | 153 | 824 | 23 | |
| 1:50.0 | 416m | 2:12.2 | 151 | 821 | 23 | 139 |
| r203m |