Douglas Braun 1x25:00/3:00r row
5,032m
Meters
25:00.0
Time
2:29.0
Pace
277
Calories
145
Heart Rate
| Rest Distance | 4,064m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,096m |
| Overall Time | 28:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
February 26, 2018 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,032m | 2:29.0 | 106 | 663 | 20 | 145 |
| 25:00.0 | 5,033m | 2:29.0 | 106 | 664 | 20 | 143 |
| r4,064m |