Douglas Braun 7:05 row
1,431m
Meters
7:05.7
Time
2:28.7
Pace
78
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 19 |
Drag Factor | 115 |
March 05, 2018 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.7 | 1,431m | 2:28.7 | 106 | 666 | 19 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
7:05.7 | 435m | 2:24.4 | 116 | 699 | 19 |