Douglas Braun 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 14, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 20 | 134 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 123 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 131 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 133 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 138 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 148 |