Douglas Braun 12:00 row
2,554m
Meters
12:00.0
Time
2:20.9
Pace
144
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
March 23, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 19 | 134 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 18 | 129 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 18 | 131 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 139 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 138 |