Douglas Braun 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
March 23, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 134 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 128 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 130 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 135 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 137 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 141 |