Douglas Braun 8:00 row
1,799m
Meters
8:00.0
Time
2:13.4
Pace
105
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 23, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 22 | 141 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 134 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 139 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 145 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 149 |