Douglas Braun 6:00 row
1,423m
Meters
6:00.0
Time
2:06.4
Pace
89
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 23, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 155 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 148 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 154 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 164 |