Douglas Braun 5:07 row
830m
Meters
5:07.0
Time
3:04.9
Pace
40
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Drag Factor | 101 |
May 04, 2018 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 830m | 3:04.9 | 55 | 490 | 14 | 139 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 139 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 139 |