Douglas Braun 15:09 row
3,168m
Meters
15:09.7
Time
2:23.5
Pace
177
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
May 11, 2018 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,168m | 2:23.5 | 118 | 706 | 18 | 140 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 141 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 138 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 142 |
| 15:09.7 | 26m | 3:06.5 | 54 | 485 | 12 | 142 |