Douglas Braun 15:19 row
3,511m
Meters
15:19.2
Time
2:10.9
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
November 08, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 3,511m | 2:10.9 | 156 | 837 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 15:19.2 | 54m | 2:57.7 | 62 | 514 | 12 |