Douglas Braun 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
171
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
November 22, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | 171 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 157 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 170 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 175 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 178 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 179 |