Douglas Braun 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 26, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | 145 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 137 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 139 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 141 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 149 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 161 |