Douglas Braun 8:09 row
1,709m
Meters
8:09.5
Time
2:23.2
Pace
96
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 30, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 1,709m | 2:23.2 | 119 | 710 | 21 | 100 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 94 |
| 8:09.5 | 659m | 2:23.7 | 118 | 705 | 22 | 107 |