Douglas Braun 18:29 row
3,697m
Meters
18:29.1
Time
2:30.0
Pace
201
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 10, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.1 | 3,697m | 2:30.0 | 104 | 656 | 19 | 123 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 117 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 122 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 124 |
| 18:29.1 | 717m | 2:25.8 | 113 | 688 | 22 | 129 |