Douglas Braun 7:16 row
1,457m
Meters
7:16.1
Time
2:29.6
Pace
79
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
December 12, 2018 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,457m | 2:29.6 | 104 | 659 | 19 | 125 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 121 |
| 7:16.1 | 485m | 2:20.3 | 127 | 736 | 19 | 129 |