Douglas Braun 15:37 row
3,198m
Meters
15:37.9
Time
2:26.6
Pace
176
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 14, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.9 | 3,198m | 2:26.6 | 111 | 682 | 20 | 133 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 127 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 135 |
| 15:37.9 | 115m | 2:44.7 | 78 | 569 | 19 | 141 |