Douglas Braun 16:56 row
3,679m
Meters
16:56.3
Time
2:18.1
Pace
212
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 04, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 3,679m | 2:18.1 | 133 | 757 | 21 | 149 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 141 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 139 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 159 |
| 16:56.3 | 406m | 2:23.2 | 119 | 709 | 23 | 157 |