Douglas Braun 8:08 row
1,401m
Meters
8:08.7
Time
2:54.4
Pace
71
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 19 |
Drag Factor | 111 |
January 14, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:08.7 | 1,401m | 2:54.4 | 66 | 527 | 19 |
5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
8:08.7 | 486m | 3:14.1 | 48 | 464 | 18 |