Douglas Braun 15:31 row
3,132m
Meters
15:31.8
Time
2:28.7
Pace
171
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
January 21, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 3,132m | 2:28.7 | 106 | 665 | 20 | 128 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 127 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 137 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 129 |
| 15:31.8 | 76m | 3:29.2 | 38 | 431 | 19 | 120 |