Douglas Braun 7:21 row
1,509m
Meters
7:21.3
Time
2:26.2
Pace
83
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
January 24, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,509m | 2:26.2 | 112 | 685 | 18 | 141 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 140 |
| 7:21.3 | 501m | 2:21.0 | 125 | 729 | 19 | 143 |