Douglas Braun 8:23 row
1,640m
Meters
8:23.1
Time
2:33.3
Pace
88
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 28, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 1,640m | 2:33.3 | 97 | 633 | 20 | 105 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 116 |
| 8:23.1 | 648m | 2:36.7 | 91 | 612 | 21 | 94 |