Douglas Braun 5:08 row
807m
Meters
5:08.0
Time
3:10.8
Pace
40
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 13 |
| Drag Factor | 111 |
January 28, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 807m | 3:10.8 | 50 | 473 | 13 | 123 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | 123 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |