Douglas Braun 10:00 row
1,963m
Meters
10:00.0
Time
2:32.8
Pace
106
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 30, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 | 149 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 144 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 150 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 140 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 20 | 153 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 158 |