Douglas Braun 11:18 row
2,312m
Meters
11:18.3
Time
2:26.6
Pace
128
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
February 01, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.3 | 2,312m | 2:26.6 | 111 | 681 | 19 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 144 |
| 11:18.3 | 215m | 3:02.0 | 58 | 499 | 17 | 121 |