Douglas Braun 25:08 row
5,007m
Meters
25:08.3
Time
2:30.6
Pace
272
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 04, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,007m | 2:30.6 | 102 | 652 | 18 | 118 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 112 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 104 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 118 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 134 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 121 |
| 25:08.3 | 22m | 3:08.6 | 52 | 479 | 7 | 119 |