Douglas Braun 12:20 row
1,929m
Meters
12:20.7
Time
3:11.9
Pace
96
Calories
120
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Drag Factor | 154 |
February 04, 2019 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.7 | 1,929m | 3:11.9 | 49 | 470 | 18 | 120 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 | 123 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 19 | 121 |
| 12:20.7 | 380m | 3:05.1 | 55 | 489 | 17 | 117 |