Douglas Braun 18:57 row
3,783m
Meters
18:57.0
Time
2:30.2
Pace
206
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
February 07, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 3,783m | 2:30.2 | 103 | 654 | 18 | 124 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 113 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 139 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 119 |
| 18:57.0 | 782m | 2:31.5 | 101 | 646 | 17 | 125 |