Douglas Braun 22:07 row
4,648m
Meters
22:07.4
Time
2:22.7
Pace
260
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 18, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 4,648m | 2:22.7 | 120 | 713 | 20 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 126 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 112 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 136 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 144 |
| 22:07.4 | 396m | 2:40.8 | 84 | 589 | 22 | 131 |