Douglas Braun v2000m/5:00r...1 row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
123
Calories
| Rest Distance | 528m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,528m |
| Overall Time | 13:36.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 18, 2019 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 | ||
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 | 154 | |
| r: 5:00 | 528m | ||||||
| r528m |