Douglas Braun 5:09 row
782m
Meters
5:09.2
Time
3:17.6
Pace
39
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Drag Factor | 96 |
February 18, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 782m | 3:17.6 | 45 | 455 | 16 | 124 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 125 |
| 5:09.2 | 20m | 3:50.0 | 29 | 399 | 13 | 124 |