Douglas Braun 20:41 row
4,336m
Meters
20:41.5
Time
2:23.1
Pace
243
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 25, 2019 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 4,336m | 2:23.1 | 119 | 710 | 20 | 130 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 112 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 141 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 125 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 139 |
| 20:41.5 | 121m | 2:51.4 | 69 | 538 | 17 | 134 |