Douglas Braun 2x1000m/5:00r row
2,000m
Meters
7:28.3
Time
1:52.0
Pace
143
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,347m |
| Overall Time | 17:28.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
February 25, 2019 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 31 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 31 | 107 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 31 | 175 |
| r347m |